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Heart healthy Valentines day Brownies

February 11, 2016 By Aziza In Uncategorized
Instructions: Preheat oven to 350 F. Combine all ingredients except chips in a good food processor, and blend until completely smooth. Really blend well (a strong blender like Vitamix works too). Stir in the chips, then pour into a greased 8×8 pan. Cook the brownies 15-18 minutes then let cool...

February is heart health month!

February 01, 2016 By Aziza In Uncategorized
Cardiovascular disease is defined as any disease that affects our heart as well as the vessels that supply blood to our entire body. It includes such things as high blood pressure, arrhythmias, heart attacks as well as stroke....